Jaroslaw Cwynar 1:00:00 row
9,324
Meters
1:00:00.0
Time
3:13.0
Pace
472
Calories
113
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 17 |
| Stroke Count | 1036 |
| Drag Factor | 132 |
June 02, 2026 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,324 | 3:13.0 | 49 | 472 | 472 | 17 | 113 |
| 12:00.0 | 1,906 | 3:08.8 | 52 | 480 | 96 | 17 | 112 |
| 24:00.0 | 1,891 | 3:10.3 | 51 | 480 | 96 | 18 | 113 |
| 36:00.0 | 1,794 | 3:20.6 | 43 | 455 | 91 | 17 | 113 |
| 48:00.0 | 1,870 | 3:12.5 | 49 | 475 | 95 | 17 | 111 |
| 1:00:00.0 | 1,865 | 3:13.0 | 49 | 470 | 94 | 18 | 116 |
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Workout Graph
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