Jaroslaw Cwynar 1:00:00 row
8,842
Meters
1:00:00.0
Time
3:23.5
Pace
446
Calories
111
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 14 |
| Stroke Count | 885 |
| Drag Factor | 131 |
June 03, 2026 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 8,842 | 3:23.5 | 41 | 446 | 446 | 14 | 111 |
| 12:00.0 | 1,803 | 3:19.6 | 44 | 455 | 91 | 15 | 111 |
| 24:00.0 | 1,804 | 3:19.5 | 44 | 455 | 91 | 15 | 115 |
| 36:00.0 | 1,674 | 3:35.0 | 35 | 425 | 85 | 14 | 103 |
| 48:00.0 | 1,786 | 3:21.5 | 43 | 450 | 90 | 15 | 116 |
| 1:00:00.0 | 1,775 | 3:22.8 | 42 | 445 | 89 | 15 | 110 |
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Workout Graph
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