Jaroslaw Cwynar 1:00:00 row
8,059
Meters
1:00:00.0
Time
3:43.3
Pace
407
Calories
112
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 17 |
| Stroke Count | 1034 |
| Drag Factor | 133 |
June 05, 2026 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 8,059 | 3:43.3 | 31 | 407 | 407 | 17 | 112 |
| 12:00.0 | 1,613 | 3:43.1 | 31 | 405 | 81 | 18 | 111 |
| 24:00.0 | 1,641 | 3:39.3 | 33 | 415 | 83 | 17 | 117 |
| 36:00.0 | 1,567 | 3:49.7 | 29 | 400 | 80 | 16 | 115 |
| 48:00.0 | 1,627 | 3:41.2 | 32 | 410 | 82 | 17 | 120 |
| 1:00:00.0 | 1,611 | 3:43.4 | 31 | 405 | 81 | 17 | 99 |
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Workout Graph
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