Jaroslaw Cwynar 1:00:00 row

9,499

Meters

1:00:00.0

Time

3:09.4

Pace

484

Calories

111

Heart Rate

Average Watts51
Calories Per Hour484
Stroke Rate15
Stroke Count920
Drag Factor134

June 15, 2026 17:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 9,499 3:09.4 51 484 484 15 111
12:00.0 1,866 3:12.9 49 475 95 16 108
24:00.0 1,929 3:06.6 54 490 98 15 114
36:00.0 1,908 3:08.6 52 490 98 15 114
48:00.0 1,878 3:11.6 50 475 95 15 106
1:00:00.0 1,918 3:07.6 53 490 98 15 115

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Workout Graph

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