Jaroslaw Cwynar 1:00:00 row

9,349

Meters

1:00:00.0

Time

3:12.5

Pace

476

Calories

114

Heart Rate

Average Watts49
Calories Per Hour476
Stroke Rate14
Stroke Count871
Drag Factor133

June 16, 2026 17:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 9,349 3:12.5 49 476 476 14 114
12:00.0 1,956 3:04.0 56 495 99 16 116
24:00.0 1,893 3:10.1 51 485 97 15 110
36:00.0 1,846 3:15.0 47 470 94 14 115
48:00.0 1,801 3:19.8 44 455 91 14 114
1:00:00.0 1,854 3:14.1 48 475 95 14 117

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Workout Graph

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