Jaroslaw Cwynar 1:00:00 row

7,686

Meters

1:00:00.0

Time

3:54.1

Pace

393

Calories

112

Heart Rate

Average Watts27
Calories Per Hour393
Stroke Rate16
Stroke Count1004
Drag Factor117

June 26, 2026 19:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 7,686 3:54.1 27 393 393 16 112
12:00.0 1,605 3:44.2 31 405 81 16 114
24:00.0 1,505 3:59.2 26 385 77 16 104
36:00.0 1,565 3:50.0 29 400 80 17 113
48:00.0 1,515 3:57.6 26 390 78 17 116
1:00:00.0 1,497 4:00.4 25 385 77 18 115

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Workout Graph

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