Jaroslaw Cwynar 1:00:00 row
7,686
Meters
1:00:00.0
Time
3:54.1
Pace
393
Calories
112
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 16 |
| Stroke Count | 1004 |
| Drag Factor | 117 |
June 26, 2026 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 7,686 | 3:54.1 | 27 | 393 | 393 | 16 | 112 |
| 12:00.0 | 1,605 | 3:44.2 | 31 | 405 | 81 | 16 | 114 |
| 24:00.0 | 1,505 | 3:59.2 | 26 | 385 | 77 | 16 | 104 |
| 36:00.0 | 1,565 | 3:50.0 | 29 | 400 | 80 | 17 | 113 |
| 48:00.0 | 1,515 | 3:57.6 | 26 | 390 | 78 | 17 | 116 |
| 1:00:00.0 | 1,497 | 4:00.4 | 25 | 385 | 77 | 18 | 115 |
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Workout Graph
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