Jaroslaw Cwynar 2000m row
2,000
Meters
10:02.2
Time
2:30.5
Pace
110
Calories
155
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 152 |
September 24, 2026 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:02.2 | 2,000 | 2:30.5 | 103 | 657 | 110 | 21 | 155 |
| 2:33.6 | 500 | 2:33.6 | 97 | 632 | 27 | 22 | 151 |
| 2:35.6 | 1,000 | 2:35.6 | 93 | 624 | 27 | 21 | 150 |
| 2:26.9 | 1,500 | 2:26.9 | 110 | 686 | 28 | 22 | 160 |
| 2:26.0 | 2,000 | 2:26.0 | 112 | 690 | 28 | 22 | 160 |
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Workout Graph
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