Michael Skarbek 3x2000m/4:00r row
6,000
Meters
27:42.8
Time
2:18.5
Pace
349
Calories
178
Heart Rate
| Rest Distance | 1,551 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,551 |
| Overall Time | 39:42.8 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 687 |
| Drag Factor | 126 |
March 11, 2026 15:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:42.8 | 6,000 | 2:18.5 | 132 | 752 | 24 | 178 |
| 9:20.6 | 2,000 | 2:20.1 | 127 | 737 | 24 | 173 |
| 9:17.5 | 2,000 | 2:19.3 | 129 | 744 | 25 | 179 |
| 9:04.7 | 2,000 | 2:16.1 | 139 | 777 | 26 | 183 |
| r1,551 |
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Workout Graph
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