Michael Skarbek 1x500m/r row
500
Meters
2:05.8
Time
2:05.8
Pace
31
Calories
162
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 2:05.8 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 126 |
March 21, 2026 14:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.8 | 500 | 2:05.8 | 176 | 905 | 26 | 162 |
| 2:05.8 | 500 | 2:05.8 | 176 | 905 | 26 | 162 |
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Workout Graph
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