Michael Skarbek 3x2000m/4:00r row
6,000
Meters
25:26.5
Time
2:07.2
Pace
380
Calories
182
Heart Rate
| Rest Distance | 1,496 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,496 |
| Overall Time | 37:26.5 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 564 |
| Drag Factor | 132 |
April 08, 2026 13:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:26.5 | 6,000 | 2:07.2 | 170 | 885 | 22 | 182 |
| 8:08.9 | 2,000 | 2:02.2 | 192 | 959 | 22 | 183 |
| 8:38.0 | 2,000 | 2:09.5 | 161 | 854 | 23 | 183 |
| 8:39.6 | 2,000 | 2:09.9 | 160 | 849 | 22 | 182 |
| r1,496 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.