Michael Skarbek 8000m row
8,000
Meters
38:40.3
Time
2:25.0
Pace
452
Calories
156
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 837 |
| Drag Factor | 129 |
April 11, 2026 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:40.3 | 8,000 | 2:25.0 | 115 | 694 | 452 | 21 | 156 |
| 7:46.5 | 1,600 | 2:25.7 | 113 | 688 | 90 | 21 | 149 |
| 7:44.8 | 3,200 | 2:25.2 | 114 | 693 | 90 | 21 | 151 |
| 7:48.1 | 4,800 | 2:26.2 | 112 | 684 | 90 | 22 | 152 |
| 7:51.1 | 6,400 | 2:27.2 | 110 | 677 | 89 | 22 | 156 |
| 7:29.8 | 8,000 | 2:20.5 | 126 | 733 | 93 | 23 | 174 |
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Workout Graph
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