Michael Skarbek 10000m row
10,000
Meters
49:11.0
Time
2:27.5
Pace
557
Calories
161
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 1114 |
| Drag Factor | 128 |
April 14, 2026 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:11.0 | 10,000 | 2:27.5 | 109 | 674 | 557 | 22 | 161 |
| 9:58.4 | 2,000 | 2:29.6 | 105 | 659 | 110 | 22 | 153 |
| 9:56.5 | 4,000 | 2:29.1 | 106 | 663 | 111 | 22 | 160 |
| 9:57.9 | 6,000 | 2:29.4 | 105 | 660 | 110 | 23 | 163 |
| 9:52.1 | 8,000 | 2:28.0 | 108 | 671 | 111 | 23 | 162 |
| 9:26.1 | 10,000 | 2:21.5 | 123 | 724 | 115 | 23 | 169 |
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Workout Graph
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