Michael Skarbek 10000m row
10,000
Meters
48:40.1
Time
2:26.0
Pace
562
Calories
171
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 1085 |
| Drag Factor | 130 |
May 03, 2026 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:40.1 | 10,000 | 2:26.0 | 112 | 692 | 562 | 22 | 171 |
| 9:55.6 | 2,000 | 2:28.9 | 106 | 664 | 110 | 22 | 163 |
| 9:47.1 | 4,000 | 2:26.7 | 111 | 686 | 112 | 22 | 168 |
| 9:45.6 | 6,000 | 2:26.4 | 112 | 688 | 112 | 22 | 171 |
| 9:44.4 | 8,000 | 2:26.1 | 112 | 696 | 113 | 22 | 175 |
| 9:27.4 | 10,000 | 2:21.8 | 123 | 729 | 115 | 23 | 180 |
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Workout Graph
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