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Gaëtan Villalonga v10:00/1:30r...25 row

9,458

Meters

37:20.0

Time

1:58.4

Pace

640

Calories

Rest Distance521
Rest Time18:20.0
Overall Distance9,979
Overall Time55:40.0
Average Watts211
Calories Per Hour1028
Stroke Rate31
Stroke Count1135
Drag Factor0

June 30, 2025 17:23:41

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:20.0 9,458 1:58.4 211 1028 31
10:00.0 2,284 2:11.3 154 828 29
r: 1:30 16
0:40.0 175 1:54.2 234 1080 32
r: 0:20 15
0:40.0 175 1:54.2 234 1080 33
r: 0:20 22
0:40.0 177 1:52.9 243 1080 32
r: 0:20 22
0:40.0 181 1:50.4 259 1170 35
r: 0:20 23
0:40.0 181 1:50.4 259 1170 33
r: 0:20 23
0:40.0 183 1:49.2 268 1170 35
r: 0:20 23
0:40.0 184 1:48.6 273 1170 33
r: 0:20 21
0:40.0 182 1:49.8 264 1170 33
r: 1:30 21
0:30.0 141 1:46.3 291 1200 30
r: 0:30 27
0:45.0 215 1:44.6 305 1280 33
r: 0:45 26
1:00.0 283 1:46.0 294 1260 32
r: 1:00 20
0:45.0 215 1:44.6 305 1280 31
r: 0:45 24
0:30.0 147 1:42.0 329 1320 32
r: 0:30 21
0:30.0 144 1:44.1 310 1320 32
r: 0:30 20
0:45.0 218 1:43.2 318 1360 33
r: 0:45 26
1:00.0 287 1:44.5 306 1320 33
r: 1:00 18
0:45.0 216 1:44.1 310 1360 32
r: 0:45 22
0:30.0 145 1:43.4 316 1320 32
r: 1:30 12
1:00.0 232 2:09.3 162 840 27
r: 1:00 21
1:00.0 284 1:45.6 297 1320 33
r: 1:00 28
1:00.0 284 1:45.6 297 1320 31
r: 1:00 27
1:00.0 284 1:45.6 297 1320 31
r: 1:00 19
1:00.0 286 1:44.8 303 1320 33
r: 1:00 24
10:00.0 2,356 2:07.3 170 882 29
r521

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Workout Graph

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