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Gaëtan Villalonga v2000m/1:30r...22 row

11,000

Meters

41:34.2

Time

1:53.3

Pace

773

Calories

Rest Distance593
Rest Time21:30.0
Overall Distance11,593
Overall Time1:03:04.2
Average Watts240
Calories Per Hour1115
Stroke Rate31
Stroke Count1309
Drag Factor0

July 06, 2025 12:27:48

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:34.2 11,000 1:53.3 240 1115 31
8:07.8 2,000 2:01.9 193 959 31
r: 1:30 28
2:12.8 600 1:50.6 258 1165 31
r: 1:00 22
2:16.9 600 1:54.0 236 1104 30
r: 1:00 25
2:15.2 600 1:52.6 245 1118 31
r: 1:00 26
2:14.8 600 1:52.3 247 1148 31
r: 1:00 25
1:52.9 500 1:52.9 243 1116 31
r: 1:00 20
1:53.2 500 1:53.2 241 1113 30
r: 1:00 25
1:52.0 500 1:52.0 249 1157 31
r: 1:00 22
1:51.1 500 1:51.1 255 1166 32
r: 1:00 31
1:28.8 400 1:51.0 256 1175 32
r: 1:00 32
1:29.4 400 1:51.7 251 1127 32
r: 1:00 28
1:28.1 400 1:50.1 262 1185 32
r: 1:00 27
1:27.7 400 1:49.6 266 1190 32
r: 1:00 30
1:05.3 300 1:48.8 272 1212 32
r: 1:00 29
1:05.1 300 1:48.5 274 1216 32
r: 1:00 30
1:04.5 300 1:47.5 282 1227 33
r: 1:00 21
1:04.4 300 1:47.3 283 1229 33
r: 1:00 26
0:42.7 200 1:46.7 288 1264 32
r: 1:00 46
0:42.5 200 1:46.2 292 1270 33
r: 1:00 40
0:41.8 200 1:44.5 307 1291 33
r: 1:00 44
0:41.1 200 1:42.7 323 1401 34
r: 1:00 16
3:56.1 1,000 1:58.0 213 1021 32
r593

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Workout Graph

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