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Gaëtan Villalonga v0:45/0:45r...20 BikeErg

8,390

Meters

15:00.0

Time

1:47.2

Pace

310

Calories

Rest Distance1,380
Rest Time15:00.0
Overall Distance9,770
Overall Time30:00.0
Average Watts284
Calories Per Hour1240
RPM87
Revolution Count1308
Drag Factor85

July 14, 2025 09:11:22

Workout
BikeErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 8,390 1:47.2 284 1240 87
0:45.0 424 1:46.1 293 1280 87
r: 0:45 69
0:45.0 434 1:43.6 314 1360 88
r: 0:45 75
0:45.0 441 1:42.0 329 1360 89
r: 0:45 75
0:45.0 439 1:42.5 325 1360 89
r: 0:45 62
0:45.0 440 1:42.2 327 1360 89
r: 0:45 69
0:45.0 435 1:43.4 316 1360 88
r: 0:45 50
0:45.0 434 1:43.6 314 1360 88
r: 0:45 84
0:45.0 431 1:44.4 308 1280 88
r: 0:45 71
0:45.0 423 1:46.3 291 1280 87
r: 0:45 65
0:45.0 422 1:46.6 289 1280 85
r: 0:45 72
0:45.0 407 1:50.5 259 1120 83
r: 0:45 52
0:45.0 401 1:52.2 248 1120 85
r: 0:45 57
0:45.0 410 1:49.7 265 1200 88
r: 0:45 90
0:45.0 409 1:50.0 263 1200 88
r: 0:45 88
0:45.0 410 1:49.7 265 1200 88
r: 0:45 74
0:45.0 408 1:50.2 261 1120 88
r: 0:45 76
0:45.0 411 1:49.4 267 1200 88
r: 0:45 60
0:45.0 403 1:51.6 251 1120 87
r: 0:45 80
0:45.0 401 1:52.2 248 1120 87
r: 0:45 78
0:45.0 408 1:50.2 261 1120 85
r: 0:45 33
r1,380

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Workout Graph

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