Gaëtan Villalonga 3000m row
3,000
Meters
12:21.7
Time
2:03.6
Pace
191
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 0 |
July 23, 2025 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:21.7 | 3,000 | 2:03.6 | 185 | 937 | 191 | 28 |
| 2:06.1 | 500 | 2:06.1 | 175 | 900 | 31 | 27 |
| 2:04.3 | 1,000 | 2:04.3 | 182 | 927 | 32 | 28 |
| 2:03.9 | 1,500 | 2:03.9 | 184 | 933 | 32 | 28 |
| 2:02.8 | 2,000 | 2:02.8 | 189 | 950 | 32 | 29 |
| 2:02.9 | 2,500 | 2:02.9 | 189 | 948 | 32 | 29 |
| 2:01.7 | 3,000 | 2:01.7 | 194 | 968 | 32 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.