Gaëtan Villalonga 8x200m/0:30r row
1,600
Meters
5:54.7
Time
1:50.8
Pace
0
Calories
| Rest Distance | 174 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,774 |
| Overall Time | 9:54.7 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 29 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 04, 2025 18:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.7 | 1,600 | 1:50.8 | 257 | 1184 | 29 | |
| 0:45.0 | 200 | 1:52.5 | 246 | 1120 | 29 | |
| 0:43.6 | 200 | 1:49.0 | 270 | 1155 | 30 | |
| 0:43.8 | 200 | 1:49.5 | 267 | 1150 | 30 | |
| 0:44.2 | 200 | 1:50.5 | 259 | 1140 | 30 | |
| 0:44.9 | 200 | 1:52.2 | 247 | 1122 | 29 | |
| 0:44.7 | 200 | 1:51.7 | 251 | 1127 | 30 | |
| 0:44.6 | 200 | 1:51.5 | 252 | 1130 | 30 | |
| 0:44.0 | 200 | 1:50.0 | 263 | 1145 | 30 | |
| r174 |
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Workout Graph
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