Gaëtan Villalonga 3000m row
3,000
Meters
12:21.4
Time
2:03.5
Pace
191
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 25, 2025 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:21.4 | 3,000 | 2:03.5 | 186 | 927 | 191 | 27 |
| 2:07.4 | 500 | 2:07.4 | 169 | 875 | 31 | 28 |
| 2:04.1 | 1,000 | 2:04.1 | 183 | 928 | 32 | 27 |
| 2:02.2 | 1,500 | 2:02.2 | 192 | 942 | 32 | 27 |
| 2:02.9 | 2,000 | 2:02.9 | 189 | 937 | 32 | 28 |
| 2:04.0 | 2,500 | 2:04.0 | 184 | 929 | 32 | 27 |
| 2:00.8 | 3,000 | 2:00.8 | 199 | 953 | 32 | 28 |
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Workout Graph
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