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Gaëtan Villalonga v0:45/0:45r...20 row

4,147

Meters

15:00.0

Time

1:48.5

Pace

301

Calories

Rest Distance585
Rest Time15:00.0
Overall Distance4,732
Overall Time30:00.0
Average Watts274
Calories Per Hour1204
Stroke Rate32
Stroke Count482
Drag Factor0

August 25, 2025 17:47:32

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,147 1:48.5 274 1204 32
0:45.0 201 1:51.9 250 1120 32
r: 0:45 24
0:45.0 209 1:47.6 281 1200 33
r: 0:45 35
0:45.0 212 1:46.1 293 1280 33
r: 0:45 29
0:45.0 207 1:48.6 273 1200 32
r: 0:45 32
0:45.0 205 1:49.7 265 1200 32
r: 0:45 35
0:45.0 207 1:48.6 273 1200 32
r: 0:45 35
0:45.0 206 1:49.2 269 1200 31
r: 0:45 29
0:45.0 206 1:49.2 269 1200 32
r: 0:45 29
0:45.0 209 1:47.6 281 1200 32
r: 0:45 31
0:45.0 209 1:47.6 281 1200 33
r: 0:45 25
0:45.0 207 1:48.6 273 1200 32
r: 0:45 27
0:45.0 207 1:48.6 273 1200 32
r: 0:45 29
0:45.0 207 1:48.6 273 1200 31
r: 0:45 23
0:45.0 207 1:48.6 273 1200 32
r: 0:45 32
0:45.0 207 1:48.6 273 1200 31
r: 0:45 31
0:45.0 208 1:48.1 277 1200 32
r: 0:45 31
0:45.0 207 1:48.6 273 1200 32
r: 0:45 30
0:45.0 207 1:48.6 273 1200 32
r: 0:45 35
0:45.0 206 1:49.2 269 1200 32
r: 0:45 28
0:45.0 213 1:45.6 297 1280 35
r: 0:45 15
r585

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Workout Graph

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