Dave Kodeng 1000m row
1,000
Meters
4:41.5
Time
2:20.7
Pace
55
Calories
142
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 31 |
| Stroke Count | 145 |
| Drag Factor | 180 |
June 28, 2025 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:41.5 | 1,000 | 2:20.7 | 126 | 703 | 55 | 31 | 142 |
| 1:00.8 | 200 | 2:32.0 | 100 | 651 | 11 | 30 | 130 |
| 0:55.3 | 400 | 2:18.2 | 132 | 716 | 11 | 33 | 139 |
| 0:55.4 | 600 | 2:18.5 | 132 | 714 | 11 | 31 | 144 |
| 0:55.4 | 800 | 2:18.5 | 132 | 714 | 11 | 30 | 148 |
| 0:54.6 | 1,000 | 2:16.5 | 138 | 725 | 11 | 31 | 153 |
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Workout Graph
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