Dave Kodeng 5000m row
5,000
Meters
27:27.8
Time
2:44.7
Pace
280
Calories
156
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 27 |
| Stroke Count | 755 |
| Drag Factor | 177 |
July 05, 2025 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:27.8 | 5,000 | 2:44.7 | 78 | 611 | 280 | 27 | 156 |
| 4:49.7 | 1,000 | 2:24.8 | 115 | 695 | 56 | 32 | 145 |
| 6:32.0 | 2,000 | 3:16.0 | 46 | 514 | 56 | 23 | 154 |
| 5:11.0 | 3,000 | 2:35.5 | 93 | 648 | 56 | 29 | 159 |
| 5:48.2 | 4,000 | 2:54.1 | 66 | 568 | 55 | 26 | 161 |
| 5:06.9 | 5,000 | 2:33.4 | 97 | 668 | 57 | 29 | 163 |
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Workout Graph
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