Dave Kodeng 4:55 row
1,013
Meters
4:55.8
Time
2:26.0
Pace
56
Calories
130
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 29 |
| Stroke Count | 148 |
| Drag Factor | 182 |
July 12, 2025 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:55.8 | 1,013 | 2:26.0 | 112 | 681 | 56 | 29 | 130 |
| 1:54.5 | 400 | 2:23.1 | 119 | 691 | 22 | 32 | 130 |
| 3:44.8 | 400 | 2:17.8 | 134 | 750 | 23 | 32 | 126 |
| 4:54.8 | 213 | 2:44.3 | 79 | 565 | 11 | 24 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.