Dave Kodeng 3500m row
3,500
Meters
17:59.3
Time
2:34.1
Pace
199
Calories
146
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 477 |
| Drag Factor | 232 |
May 07, 2026 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:59.3 | 3,500 | 2:34.1 | 95 | 663 | 199 | 26 | 146 |
| 3:25.4 | 700 | 2:26.7 | 111 | 701 | 40 | 27 | 140 |
| 4:49.6 | 1,400 | 3:26.8 | 40 | 484 | 39 | 20 | 136 |
| 3:16.1 | 2,100 | 2:20.0 | 127 | 734 | 40 | 30 | 148 |
| 3:13.9 | 2,800 | 2:18.5 | 132 | 742 | 40 | 30 | 156 |
| 3:14.2 | 3,500 | 2:18.7 | 131 | 741 | 40 | 29 | 151 |
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Workout Graph
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