Dave Kodeng 2500m row
2,500
Meters
12:13.6
Time
2:26.7
Pace
141
Calories
149
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 30 |
| Stroke Count | 367 |
| Drag Factor | 151 |
May 25, 2026 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:13.6 | 2,500 | 2:26.7 | 111 | 691 | 141 | 30 | 149 |
| 2:27.1 | 500 | 2:27.1 | 110 | 685 | 28 | 29 | 135 |
| 2:24.2 | 1,000 | 2:24.2 | 117 | 699 | 28 | 31 | 143 |
| 2:23.5 | 1,500 | 2:23.5 | 118 | 727 | 29 | 31 | 154 |
| 2:36.8 | 2,000 | 2:36.8 | 91 | 619 | 27 | 29 | 154 |
| 2:22.0 | 2,500 | 2:22.0 | 122 | 735 | 29 | 31 | 162 |
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Workout Graph
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