Dave Kodeng 10000m row
10,000
Meters
49:34.4
Time
2:28.7
Pace
549
Calories
142
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Stroke Count | 1467 |
| Drag Factor | 178 |
June 01, 2026 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:34.4 | 10,000 | 2:28.7 | 106 | 664 | 549 | 29 | 142 |
| 10:06.5 | 2,000 | 2:31.6 | 100 | 646 | 109 | 29 | 139 |
| 9:55.3 | 4,000 | 2:28.8 | 106 | 665 | 110 | 30 | 141 |
| 10:01.6 | 6,000 | 2:30.4 | 103 | 652 | 109 | 30 | 137 |
| 9:56.2 | 8,000 | 2:29.0 | 106 | 658 | 109 | 29 | 145 |
| 9:34.8 | 10,000 | 2:23.7 | 118 | 701 | 112 | 30 | 151 |
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Workout Graph
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