Dave Kodeng 2500m row
2,500
Meters
12:13.2
Time
2:26.6
Pace
136
Calories
148
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 29 |
| Stroke Count | 358 |
| Drag Factor | 234 |
August 04, 2026 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:13.2 | 2,500 | 2:26.6 | 111 | 667 | 136 | 29 | 148 |
| 2:26.1 | 500 | 2:26.1 | 112 | 665 | 27 | 28 | 142 |
| 2:27.0 | 1,000 | 2:27.0 | 110 | 661 | 27 | 30 | 146 |
| 2:31.5 | 1,500 | 2:31.5 | 101 | 641 | 27 | 29 | 143 |
| 2:27.0 | 2,000 | 2:27.0 | 110 | 661 | 27 | 29 | 154 |
| 2:21.6 | 2,500 | 2:21.6 | 123 | 711 | 28 | 31 | 155 |
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Workout Graph
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