경호 하 10000m row
10,000
Meters
49:56.7
Time
2:29.8
Pace
551
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 1364 |
| Drag Factor | 179 |
July 13, 2025 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:56.7 | 10,000 | 2:29.8 | 104 | 658 | 27 |
| 9:28.9 | 2,000 | 2:22.2 | 122 | 718 | 28 |
| 10:02.9 | 4,000 | 2:30.7 | 102 | 651 | 27 |
| 10:32.9 | 6,000 | 2:38.2 | 88 | 604 | 26 |
| 10:06.4 | 8,000 | 2:31.6 | 100 | 645 | 28 |
| 9:45.7 | 10,000 | 2:26.4 | 111 | 683 | 28 |
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Workout Graph
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