경호 하 26:31 row
5,303
Meters
26:31.6
Time
2:30.0
Pace
294
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 714 |
| Drag Factor | 203 |
July 14, 2025 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:31.6 | 5,303 | 2:30.0 | 104 | 656 | 27 |
| 9:38.5 | 2,000 | 2:24.6 | 116 | 698 | 29 |
| 19:25.6 | 2,000 | 2:26.7 | 111 | 680 | 28 |
| 26:17.7 | 1,303 | 2:38.1 | 89 | 604 | 25 |
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Workout Graph
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