경호 하 10000m row
10,000
Meters
47:35.1
Time
2:22.7
Pace
573
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 1195 |
| Drag Factor | 203 |
August 17, 2025 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:35.1 | 10,000 | 2:22.7 | 120 | 722 | 573 | 25 |
| 9:31.0 | 2,000 | 2:22.7 | 120 | 725 | 115 | 25 |
| 9:30.0 | 4,000 | 2:22.5 | 121 | 720 | 114 | 25 |
| 9:34.1 | 6,000 | 2:23.5 | 118 | 714 | 114 | 25 |
| 9:34.3 | 8,000 | 2:23.5 | 118 | 720 | 115 | 25 |
| 9:25.7 | 10,000 | 2:21.4 | 124 | 731 | 115 | 25 |
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Workout Graph
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