경호 하 4:41 row
1,004
Meters
4:41.8
Time
2:20.3
Pace
61
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 212 |
January 11, 2026 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.8 | 1,004 | 2:20.3 | 127 | 735 | 61 | 25 |
| 4:28.9 | 1,000 | 2:14.4 | 144 | 795 | 61 | 25 |
| 4:31.1 | 4 | 4:35.0 | 17 | 357 | 0 | 0 |
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Workout Graph
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