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Last 30 Days Activity

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Mud Season Madness March 1–31
World Erg Challenge March 15–April 15
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Concept2 Blog

Feb 26 Indoor Rowing World Records Fall in 2026
Feb 24 Concept2 Erg HYROX Tips and Tricks
Feb 22 Concept2, More Than Equipment
Feb 18 Training for HYROX with Concept2’s ErgData App

Joey Eaton

Log

Date Workout Score Ave Comments Action
03/08/26 5000m 21:39.5 2:09.9 View workout
03/07/26 44:20.1 10,000m 2:13.0 View workout
03/06/26 12:57.9 4,319m 1:30.0

1500m/5'r/1000m/5'r/750m/5'r/500m
569m rest
2k+5/2k/2k/2k-2

 View workout
03/06/26 4:57.1 1,120m 2:12.6 View workout
03/06/26 7:59.4 2,000m 1:59.8 View workout
03/05/26 15:00.0 4,266m 1:45.4

3×5'/1'r
520m rest

 View workout
03/05/26 15:00.0 4,087m 1:50.1

3×5'/1'r
425m rest

 View workout
03/04/26 9:00.0 4,017m 1:07.2

9×1'/1'r
1448m rest

 View workout
03/04/26 20:00.0 4,781m 2:05.4 View workout
03/03/26 16:00.0 4,519m 1:46.2

4×4'/1'r
637m rest

 View workout
03/03/26 19:00.0 4,627m 2:03.1 View workout
03/02/26 30:00.0 6,951m 2:09.4

5×5'/1'rest
883m rest

 View workout
03/02/26 5:07.8 1,070m 2:23.8 View workout
03/01/26 44:19.7 10,008m 2:12.8 View workout
02/28/26 1:58.4 506m 1:56.9

Warm up

 View workout
02/28/26 8:00.8 2,000m 2:00.2

Warm up 2k

 View workout
02/28/26 6:51.8 2,000m 1:42.9

Midwest Erg Sprints

 View workout
02/27/26 8:12.2 2,000m 2:03.0 View workout
02/27/26 20:00.0 4,511m 2:13.0 View workout
02/26/26 8:03.7 2,000m 2:00.9 View workout
02/26/26 3:44.2 908m 2:03.4 View workout
02/26/26 7:30.0 1,821m 2:03.5

5x1’/30”r
340m rest

 View workout
02/26/26 8:51.7 2,000m 2:12.9 View workout
02/26/26 1:41.6 500m 1:41.6 View workout
02/25/26 4:16.5 1,008m 2:07.2 View workout