Joey Eaton v2:00/1:00r...8 row
4,124
Meters
16:00.0
Time
1:56.3
Pace
279
Calories
| Rest Distance | 1,223 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,347 |
| Overall Time | 24:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 23 |
| Stroke Count | 379 |
| Drag Factor | 153 |
November 28, 2025 19:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,124 | 1:56.3 | 222 | 1063 | 23 | |
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 24 | |
| r: 1:00 | 204 | |||||
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 24 | |
| r: 1:00 | 208 | |||||
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 23 | |
| r: 1:00 | 198 | |||||
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 24 | |
| r: 1:00 | 83 | |||||
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 25 | |
| r: 1:00 | 116 | |||||
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 23 | |
| r: 1:00 | 113 | |||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 24 | |
| r: 1:00 | 167 | |||||
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 24 | |
| r: 1:00 | 134 | |||||
| r1,223 |
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Workout Graph
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