Gorka Obiang v10:00/r...2 row
3,585
Meters
16:34.0
Time
2:18.6
Pace
191
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,585 |
| Overall Time | 16:34.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Stroke Count | 451 |
| Drag Factor | 124 |
August 26, 2025 18:35:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:34.0 | 3,585 | 2:18.6 | 131 | 752 | 27 | 140 |
| 10:00.0 | 2,122 | 2:21.3 | 124 | 726 | 27 | 141 |
| 6:34.0 | 1,463 | 2:14.6 | 143 | 793 | 27 | 134 |
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Workout Graph
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Rowed on EXR: EXR | FTP preparation 3 on Trail of Extremes, EXR World - FTP preparation 3