Gorka Obiang 23:12 row
4,816
Meters
23:12.5
Time
2:24.5
Pace
252
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,816 |
| Overall Time | 23:12.5 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 621 |
| Drag Factor | 127 |
November 03, 2025 20:06:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Quick Row 5 on Mangrove Mirage, EXR World - Quick Row 5