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Gorka Obiang v1500m/r...8 row

8,500

Meters

37:52.2

Time

2:13.6

Pace

439

Calories

144

Heart Rate

Rest Distance0
Rest Time
Overall Distance8,500
Overall Time37:52.2
Average Watts147
Calories Per Hour804
Stroke Rate26
Stroke Count987
Drag Factor130

November 11, 2025 19:42:30

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Above and Below 2 on Coldplain Loop, EXR World - Above and Below 2

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:52.2 8,500 2:13.6 147 804 26 144
6:42.0 1,500 2:14.0 145 800 25 149
6:38.0 1,500 2:12.6 150 815 26 155
2:09.9 500 2:09.9 160 849 27 157
6:39.0 1,500 2:13.0 149 812 26 154
2:08.5 500 2:08.5 165 867 27 147
4:39.0 1,000 2:19.5 129 743 25 143
6:42.4 1,500 2:14.1 145 799 26 132
2:13.4 500 2:13.4 147 807 27 150

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Workout Graph

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