Gorka Obiang v3:00/3:00r...1 row
599
Meters
3:00.0
Time
2:30.2
Pace
32
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 613 |
| Overall Time | 6:00.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 138 |
March 28, 2026 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 599 | 2:30.2 | 103 | 655 | 28 | |
| 3:00.0 | 598 | 2:30.5 | 103 | 653 | 28 | |
| r: 3:00 | 14 | |||||
| r14 |
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Workout Graph
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