Gorka Obiang v1000m/r...4 row
2,721
Meters
12:49.9
Time
2:21.4
Pace
142
Calories
149
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,721 |
| Overall Time | 12:49.9 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 297 |
| Drag Factor | 138 |
April 05, 2026 14:43:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:49.9 | 2,721 | 2:21.4 | 124 | 725 | 23 | 149 |
| 4:54.0 | 1,000 | 2:27.0 | 110 | 679 | 22 | 154 |
| 4:46.5 | 1,000 | 2:23.2 | 119 | 709 | 24 | 160 |
| 2:11.9 | 500 | 2:11.9 | 153 | 824 | 25 | 155 |
| 0:57.5 | 221 | 2:10.0 | 159 | 847 | 24 | 171 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Aerobic Capacity 6 in Race Of The Charles, Boston - Aerobic Capacity 6