Gorka Obiang v2000m/0:30r...4 row
8,000
Meters
37:26.5
Time
2:20.4
Pace
430
Calories
148
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 8,000 |
| Overall Time | 38:56.5 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 27 |
| Stroke Count | 1012 |
| Drag Factor | 149 |
April 09, 2026 20:40:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:26.5 | 8,000 | 2:20.4 | 126 | 735 | 27 | 148 |
| 9:44.5 | 2,000 | 2:26.1 | 112 | 686 | 26 | 129 |
| 9:17.0 | 2,000 | 2:19.2 | 130 | 746 | 28 | 127 |
| 9:06.0 | 2,000 | 2:16.5 | 138 | 773 | 28 | 132 |
| 9:19.0 | 2,000 | 2:19.7 | 128 | 741 | 26 | 152 |
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Workout Graph
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Rowed on EXR: EXR | Olympian FTP on Desert Eight, EXR World - Olympian FTP