Gorka Obiang v2000m/r...8 row
7,000
Meters
32:06.8
Time
2:17.6
Pace
370
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 7:02.0 |
| Overall Distance | 7,000 |
| Overall Time | 39:08.8 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 738 |
| Drag Factor | 135 |
April 11, 2026 18:41:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.8 | 7,000 | 2:17.6 | 134 | 762 | 23 | 146 |
| 9:47.0 | 2,000 | 2:26.7 | 111 | 681 | 21 | 149 |
| 2:08.0 | 500 | 2:08.0 | 167 | 874 | 22 | 117 |
| 2:08.9 | 500 | 2:08.9 | 163 | 862 | 25 | 123 |
| 2:05.0 | 500 | 2:05.0 | 179 | 916 | 24 | 125 |
| 2:11.5 | 500 | 2:11.5 | 154 | 829 | 23 | 157 |
| 4:29.0 | 1,000 | 2:14.5 | 144 | 795 | 25 | 116 |
| 4:35.0 | 1,000 | 2:17.5 | 135 | 763 | 24 | 153 |
| 4:42.4 | 1,000 | 2:21.2 | 124 | 727 | 22 | 145 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | entrenamiento on Hill Loop, Bled - entrenamiento