Gorka Obiang v0:45/0:45r...13 row
1,879
Meters
9:45.0
Time
2:35.6
Pace
96
Calories
123
Heart Rate
| Rest Distance | 205 |
|---|---|
| Rest Time | 9:45.0 |
| Overall Distance | 2,084 |
| Overall Time | 19:30.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 26 |
| Stroke Count | 256 |
| Drag Factor | 117 |
June 09, 2026 17:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:45.0 | 1,879 | 2:35.6 | 93 | 590 | 26 | 123 | |
| 0:45.0 | 134 | 2:47.9 | 74 | 560 | 20 | 108 | |
| r: 0:45 | 33 | ||||||
| 0:45.0 | 149 | 2:31.0 | 102 | 640 | 25 | 123 | |
| r: 0:45 | 14 | ||||||
| 0:45.0 | 135 | 2:46.6 | 76 | 560 | 25 | 122 | |
| r: 0:45 | 20 | ||||||
| 0:45.0 | 159 | 2:21.5 | 124 | 720 | 29 | 125 | |
| r: 0:45 | 16 | ||||||
| 0:45.0 | 149 | 2:31.0 | 102 | 640 | 28 | 127 | |
| r: 0:45 | 10 | ||||||
| 0:45.0 | 145 | 2:35.1 | 94 | 560 | 28 | 123 | |
| r: 0:45 | 14 | ||||||
| 0:45.0 | 140 | 2:40.7 | 84 | 560 | 27 | 122 | |
| r: 0:45 | 5 | ||||||
| 0:45.0 | 136 | 2:45.4 | 77 | 560 | 27 | 124 | |
| r: 0:45 | 12 | ||||||
| 0:45.0 | 142 | 2:38.4 | 88 | 560 | 27 | 116 | |
| r: 0:45 | 17 | ||||||
| 0:45.0 | 136 | 2:45.4 | 77 | 560 | 24 | 123 | |
| r: 0:45 | 12 | ||||||
| 0:45.0 | 158 | 2:22.4 | 121 | 640 | 28 | 128 | |
| r: 0:45 | 18 | ||||||
| 0:45.0 | 147 | 2:33.0 | 98 | 560 | 25 | 135 | |
| r: 0:45 | 23 | ||||||
| 0:45.0 | 147 | 2:33.0 | 98 | 560 | 28 | 126 | |
| r: 0:45 | 11 | ||||||
| r205 |
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Workout Graph
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