Paul Randell 12:00 row
2,945
Meters
12:00.0
Time
2:02.2
Pace
193
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 28 |
| Stroke Count | 335 |
| Drag Factor | 110 |
October 26, 2026 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,945 | 2:02.2 | 192 | 965 | 193 | 28 |
| 3:00.0 | 757 | 1:58.8 | 208 | 1020 | 51 | 27 |
| 6:00.0 | 757 | 1:58.8 | 208 | 1020 | 51 | 29 |
| 9:00.0 | 725 | 2:04.1 | 183 | 940 | 47 | 29 |
| 12:00.0 | 707 | 2:07.2 | 170 | 880 | 44 | 27 |
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Workout Graph
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