Glenn Metcalfe 10000m row
10,000
Meters
46:53.4
Time
2:20.6
Pace
570
Calories
132
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 838 |
| Drag Factor | 127 |
July 03, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:53.4 | 10,000 | 2:20.6 | 126 | 732 | 570 | 18 | 132 |
| 9:20.5 | 2,000 | 2:20.1 | 127 | 737 | 114 | 16 | 126 |
| 9:17.9 | 4,000 | 2:19.4 | 129 | 743 | 115 | 16 | 128 |
| 9:23.1 | 6,000 | 2:20.7 | 125 | 731 | 114 | 19 | 133 |
| 9:21.8 | 8,000 | 2:20.4 | 126 | 734 | 114 | 20 | 133 |
| 9:30.2 | 10,000 | 2:22.5 | 121 | 715 | 113 | 19 | 142 |
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Workout Graph
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