Glenn Metcalfe 10000m row
10,000
Meters
1:33:04.4
Time
4:39.2
Pace
588
Calories
48
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 15 |
| Stroke Count | 846 |
| Drag Factor | 127 |
October 05, 2025 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:33:04.4 | 10,000 | 4:39.2 | 16 | 355 | 588 | 15 | 48 |
| 8:59.5 | 2,000 | 2:14.8 | 143 | 790 | 118 | 19 | 118 |
| 9:00.8 | 4,000 | 2:15.2 | 142 | 787 | 118 | 18 | 124 |
| 57:02.0 | 6,000 | 14:15.5 | 1 | 301 | 117 | 3 | |
| 9:03.1 | 8,000 | 2:15.7 | 140 | 781 | 117 | 17 | |
| 8:59.0 | 10,000 | 2:14.7 | 143 | 792 | 118 | 20 |
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Workout Graph
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