Glenn Metcalfe 10000m row

10,000

Meters

46:05.4

Time

2:18.2

Pace

596

Calories

127

Heart Rate

Average Watts132
Calories Per Hour755
Stroke Rate19
Stroke Count869
Drag Factor139

October 31, 2025 18:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:05.4 10,000 2:18.2 132 755 596 19 127
8:56.0 2,000 2:14.0 145 800 119 19 120
8:55.5 4,000 2:13.8 146 802 119 19 129
10:21.9 6,000 2:35.4 93 620 121 18 124
9:03.2 8,000 2:15.8 140 780 117 18 130
8:48.8 10,000 2:12.2 151 821 120 21 132

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Workout Graph

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