Glenn Metcalfe 10000m row
10,000
Meters
42:16.0
Time
2:06.8
Pace
627
Calories
145
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 935 |
| Drag Factor | 111 |
November 26, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:16.0 | 10,000 | 2:06.8 | 172 | 890 | 627 | 22 | 145 |
| 8:19.1 | 2,000 | 2:04.7 | 180 | 920 | 127 | 22 | 137 |
| 8:22.7 | 4,000 | 2:05.6 | 176 | 906 | 126 | 21 | 145 |
| 8:37.0 | 6,000 | 2:09.2 | 162 | 857 | 125 | 21 | 142 |
| 8:34.7 | 8,000 | 2:08.6 | 164 | 865 | 123 | 22 | 148 |
| 8:22.5 | 10,000 | 2:05.6 | 177 | 907 | 126 | 24 | 157 |
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Workout Graph
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