Glenn Metcalfe 10000m row

10,000

Meters

42:07.0

Time

2:06.3

Pace

627

Calories

Average Watts174
Calories Per Hour897
Stroke Rate23
Stroke Count994
Drag Factor127

January 20, 2026 18:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:07.0 10,000 2:06.3 174 897 627 23
8:29.4 2,000 2:07.3 169 883 124 24
8:28.3 4,000 2:07.0 171 887 125 23
8:26.2 6,000 2:06.5 173 894 125 24
8:23.2 8,000 2:05.8 176 905 126 23
8:19.9 10,000 2:04.9 179 917 127 24

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Workout Graph

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