Glenn Metcalfe 10000m row
10,000
Meters
44:54.0
Time
2:14.7
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 854 |
| Drag Factor | 119 |
February 03, 2026 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:54.0 | 10,000 | 2:14.7 | 143 | 792 | 591 | 18 |
| 9:00.0 | 2,000 | 2:15.0 | 142 | 789 | 118 | 19 |
| 8:58.8 | 4,000 | 2:14.7 | 143 | 792 | 118 | 17 |
| 9:00.3 | 6,000 | 2:15.0 | 142 | 788 | 118 | 18 |
| 8:54.3 | 8,000 | 2:13.5 | 147 | 805 | 119 | 21 |
| 9:00.6 | 10,000 | 2:15.1 | 142 | 787 | 118 | 20 |
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Workout Graph
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