Glenn Metcalfe 12500m row
12,500
Meters
57:14.5
Time
2:17.3
Pace
727
Calories
126
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 1059 |
| Drag Factor | 107 |
March 16, 2026 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:14.5 | 12,500 | 2:17.3 | 135 | 764 | 727 | 18 | 126 |
| 11:17.4 | 2,500 | 2:15.4 | 141 | 784 | 147 | 18 | 122 |
| 11:17.8 | 5,000 | 2:15.5 | 140 | 783 | 147 | 19 | 126 |
| 11:33.4 | 7,500 | 2:18.6 | 131 | 751 | 144 | 18 | 122 |
| 11:37.7 | 10,000 | 2:19.5 | 129 | 743 | 144 | 18 | 124 |
| 11:28.2 | 12,500 | 2:17.6 | 134 | 761 | 145 | 20 | 137 |
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Workout Graph
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