Glenn Metcalfe 10000m row
10,000
Meters
48:18.6
Time
2:24.9
Pace
558
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 941 |
| Drag Factor | 132 |
March 31, 2026 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:18.6 | 10,000 | 2:24.9 | 115 | 695 | 558 | 19 |
| 9:38.4 | 2,000 | 2:24.6 | 116 | 698 | 112 | 20 |
| 9:36.3 | 4,000 | 2:24.0 | 117 | 702 | 112 | 20 |
| 9:44.3 | 6,000 | 2:26.0 | 112 | 686 | 111 | 20 |
| 9:37.6 | 8,000 | 2:24.4 | 116 | 700 | 112 | 19 |
| 9:42.1 | 10,000 | 2:25.5 | 114 | 690 | 111 | 19 |
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Workout Graph
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